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cross training ideas for surfers

Visit Swansea Bay a Bay of Life

South Wales Industrial Property market is growing The slow down in property prices and retail spending during the first part of 2008 has not prevented strong demand for new warehouse space in South Wales, according to national commercial property consultancy Lambert Smith Hampton (LSH), whose South Wales Industrial Property Division has expanded from two to...More Please

Walking on Water with a stand up paddle board here in the UK

Walking on Water Well what do you make of it?  ‘It’, being Stand up paddle surfing or as I prefer to call it stand up paddling. I watched a surf fitness video featuring the guru Laird Hamilton and listened to his take on SUP which was a fun activity  to add to his vigorous cross...More Please